Toni Pike



December 2017

My New Year’s Resolutions

Have you been thinking about some New Year’s Resolutions? I think that’s a great way to prepare for the start of another year, and they help to remind us of the things that are most important to us. I really want to make the most of next year, so here’s my list of top priorities for 2018. Continue reading “My New Year’s Resolutions”


Merry Christmas

Wishing you all a very Merry Christmas and a happy and healthy New Year.

Next week, I hope to share my New Year Resolutions, but first I’ll be spending a few days with my closest family and some dear friends.

Thank you so much for your friendship and support throughout the last year.



The One Way Diet – now available in Paperback and eBook formats

I’m pleased to let you know that THE ONE WAY DIET is now available in Paperback as well as eBook format, including Kindle Unlimited. While travelling on a weight loss journey, it can be convenient to have a printed book on hand for reference, so this will give readers that option.  Continue reading “The One Way Diet – now available in Paperback and eBook formats”

Featured post

Just released – THE ONE WAY DIET


I’m pleased to announce that THE ONE WAY DIET has just been released. Are you already thinking about your New Year’s Resolutions? If one of those is to lose some weight, then this is the ideal starting point. Although based on my own experience, this book is more about you, the reader, and how to cope with every aspect of your weight loss journey.

Continue reading “Just released – THE ONE WAY DIET”

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