Tag Archives: New Year Resolutions

My Goals For 2019

As the year comes to an end, I’ve started to think about my plans for 2019. Do you like to make New Year resolutions? Many people don’t like that term because those noble intentions are so often forgotten or abandoned after a few weeks. But I like to set some definite goals to work towards over the next twelve months. Continue reading

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The One Way Diet – now available in Paperback and eBook formats

I’m pleased to let you know that THE ONE WAY DIET is now available in Paperback as well as eBook format, including Kindle Unlimited. While travelling on a weight loss journey, it can be convenient to have a printed book on hand for reference, so this will give readers that option.  Continue reading