Over the last six months of Covid times, with all the restrictions, limitations and changes to life, I have to admit that I’ve got into the habit of having too many snacks. Not surprisingly, I’ve put on a little weight and now the time has come to seriously think about losing it. Are any of you in the same position? Continue reading
Category Archives: The One Way Diet
Smorgasbord Blogger Daily – Tuesday February 4th 2020 #Lifestyle Toni Pike, #Blogging Pete Springer, #Phonesafety ACFlory, #Language Sue Vincent
I was thrilled to be featured in Smorgasbord Blogger Daily. I’m in great company, with a wonderful author interview and a fascinating article on Internet privacy also included.
A full house today with lots of great posts out there…
The first post is on the blog of Sue of Sizzling towards Sixty – Over 50 lifestyle blogger for Women and is a guest post by author Toni Pike, who had a medical emergency whilst on holiday in 2019 that resulted in her taking stock of many aspects of her lifestyle.
Making Positive Changes in My Life in 2020
I’m retired, and my main hobby over the last four years has been writing thrillers. In fact, I had become somewhat of an author-holic, working long hours on my writing and probably pushing myself too hard. However, in 2019 I also had other concerns that were wearing me down.
One of my main passions over the last ten years has been travelling, and I was on a four-week trip to France, England and Germany when disaster struck. The tour…
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Wishing everyone a safe, healthy and happy Christmas – and some fun with the Twelve Days of #Christmas
I hope this finds you in good health and enjoying the Festive Season. I love this time of year, but find it hard to believe that 2019 is already coming to an end. I wanted to wish everyone a very merry Christmas and a happy and healthy New Year.
If you’re looking for Christmas gifts, don’t forget that a book is always very welcome. I’d like to share with you some fun I had with the Twelve Days of Christmas recently. Remember that I always love to hear from you, and all my details are at the end of this post. My books can be all be found HERE.
New Covers For All My Books
I’m delighted to let you know that I now have brand new covers for all my books. I’m really pleased with them and would love to know what you think.
Ancient Secrets of Weight Loss Revealed
You may be surprised to learn that the real secret to losing weight has been known for thousands of years. Continue reading
Sally’s Cafe and Bookstore Update – Toni Pike, Deanie Humphrys-Dunne, Terri Webster-Schrandt, Jaye Marie and Anita Dawes and Tina Frisco
I was so delighted and honoured to have THE ONE WAY DIET included in the latest Author Update for Sally’s Cafe and Bookstore. Wonderful writer Sally Cronin has created her own bookstore with a collection of authors and their books, including the Amazon links. If you’re looking for something to read, that’s the ideal place to start.
My New Year’s Resolutions
Have you been thinking about some New Year’s Resolutions? I think that’s a great way to prepare for the start of another year, and they help to remind us of the things that are most important to us. I really want to make the most of next year, so here’s my list of top priorities for 2018. Continue reading
The One Way Diet – now available in Paperback and eBook formats
I’m pleased to let you know that THE ONE WAY DIET is now available in Paperback as well as eBook format, including Kindle Unlimited. While travelling on a weight loss journey, it can be convenient to have a printed book on hand for reference, so this will give readers that option. Continue reading
Just released – THE ONE WAY DIET
I’m pleased to announce that THE ONE WAY DIET has just been released. Are you already thinking about your New Year’s Resolutions? If one of those is to lose some weight, then this is the ideal starting point. Although based on my own experience, this book is more about you, the reader, and how to cope with every aspect of your weight loss journey.