Tag Archives: weight loss

Ancient Secrets of Weight Loss Revealed

You may be surprised to learn that the real secret to losing weight has been known for thousands of years. Continue reading

Sally’s Cafe and Bookstore Update – Toni Pike, Deanie Humphrys-Dunne, Terri Webster-Schrandt, Jaye Marie and Anita Dawes and Tina Frisco

I was so delighted and honoured to have THE ONE WAY DIET included in the latest Author Update for Sally’s Cafe and Bookstore. Wonderful writer Sally Cronin has created her own bookstore with a collection of authors and their books, including the Amazon links. If you’re looking for something to read, that’s the ideal place to start.

My New Year’s Resolutions

Have you been thinking about some New Year’s Resolutions? I think that’s a great way to prepare for the start of another year, and they help to remind us of the things that are most important to us. I really want to make the most of next year, so here’s my list of top priorities for 2018. Continue reading

The One Way Diet – now available in Paperback and eBook formats

I’m pleased to let you know that THE ONE WAY DIET is now available in Paperback as well as eBook format, including Kindle Unlimited. While travelling on a weight loss journey, it can be convenient to have a printed book on hand for reference, so this will give readers that option.  Continue reading

Just released – THE ONE WAY DIET

 

I’m pleased to announce that THE ONE WAY DIET has just been released. Are you already thinking about your New Year’s Resolutions? If one of those is to lose some weight, then this is the ideal starting point. Although based on my own experience, this book is more about you, the reader, and how to cope with every aspect of your weight loss journey.

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