I’ve been thinking and learning a great deal in recent months about becoming more self-confident, authentic and empowered. There are quite a few terms used in articles about personal growth and transformation. These include things such as values, self-validation, authenticity, self-awareness, self-confidence and self-belief. I decided to write down my own definitions and I thought you might find the list helpful. Continue reading
I was very pleased to be a guest on Sizzling Towards 60 & Beyond this week – writing about how I achieve my writing goals.
You can read the article HERE
Much has been said and written about narcissists in recent times. They can be found in positions of power, but might also be someone who is a work colleague, a friend or a family member. Continue reading
Minimalism has become a popular trend. Just look at the success of Tidying Up With Marie Kondo. Many people have discovered the benefits of getting rid of unwanted, unnecessary possessions – and having just what they truly need, want and use in their home. The end result is a living space that is less cluttered and easier to clean. Storage areas such as closets and drawers are easy to keep tidy and well-organised, and the contents can be seen at a single glance. Continue reading
You may be surprised to learn that the real secret to losing weight has been known for thousands of years. Continue reading
Many thanks to Maria Hanako van Straaten, who has featured her interview with me on her blog.
I have recently had the pleasure of interviewing the amazing Author, Toni Pike. She is a fellow traveller and novelist who enjoys travelling the corners of the world to gather inspiration for the scenes in her novels. I hope you enjoy reading this article, and her stories.
1. How did you initially find the inspiration for your Jotham Fletcher Mystery series?
I had dabbled in writing for years, but several years ago decided to try my hand at writing a fast-moving thriller. I thought it would be fun to take on the challenge of writing an exciting story that would entice my readers to keep turning the page.
First, I read as much as I could about the features of that genre and decided that I want to write a conspiracy thriller about a religious mystery. While doing some research, I read about Simon Magus, a magician and cult leader…
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I was so delighted and honoured to have THE ONE WAY DIET included in the latest Author Update for Sally’s Cafe and Bookstore. Wonderful writer Sally Cronin has created her own bookstore with a collection of authors and their books, including the Amazon links. If you’re looking for something to read, that’s the ideal place to start.
Have you been thinking about some New Year’s Resolutions? I think that’s a great way to prepare for the start of another year, and they help to remind us of the things that are most important to us. I really want to make the most of next year, so here’s my list of top priorities for 2018. Continue reading
Wishing you all a very Merry Christmas and a happy and healthy New Year.
Next week, I hope to share my New Year Resolutions, but first I’ll be spending a few days with my closest family and some dear friends.
Thank you so much for your friendship and support throughout the last year.
I’m pleased to let you know that THE ONE WAY DIET is now available in Paperback as well as eBook format, including Kindle Unlimited. While travelling on a weight loss journey, it can be convenient to have a printed book on hand for reference, so this will give readers that option. Continue reading
I’m pleased to announce that THE ONE WAY DIET has just been released. Are you already thinking about your New Year’s Resolutions? If one of those is to lose some weight, then this is the ideal starting point. Although based on my own experience, this book is more about you, the reader, and how to cope with every aspect of your weight loss journey.
Sue Loncaric from the Sizzling Towards Sixty & Beyond blog, is preparing for an exciting trip to Spain and other parts of Europe. She reflects on her preparations, and talks about some inspiring tips that she’s received from fellow bloggers and writers.
You can check out her post here: The Countdown to Our Spanish Adventure is On
Here are my top five travel tips for those who are fairly new to travelling overseas – though they also apply to those with far more experience. I love to travel and have seen some amazing places around the world that I’ve used as settings in my novels. It is the perfect excuse to do some research! Continue reading
Are there places in the world that you have always wanted to see? People of all ages now travel far more extensively than ever before and most find it an enriching and exciting experience.
A few years ago, I was lucky enough to go for a balloon ride over Canberra, the capital city of Australia. It was the perfect way to get out of my comfort zone and find my zen.
Life is our most precious possession
Do you realise that your own life is the most precious possession you have? There are many things that you might lose: your house, your wealth, your job, your friends and your freedom. You might even lose your family or your health. But all that pales in comparison to losing your life. Continue reading
In my first thriller The Magus Covenant, billionaire Iago Visser lives in a remote part of Derbyshire’s Peak District in a walled medieval manor house. In the second book of the series, recently released, hero Jotham Fletcher is now the owner. What better way, then, to feed my muse on a recent trip to England than to visit enchanting Haddon Hall? Continue reading
Avebury Stone Circle is the largest neolithic stone circle in Europe. It is seventeen miles from Stonehenge in the beautiful Wiltshire Plain but in so many ways it far exceeds its more famous cousin as a source of inspiration and delight. Continue reading
A hilltop town with Etruscan tombs near Rome
Tarquinia is an enchanting walled town with an Etruscan necropolis and impressive museum. For cruise passengers visiting Civitavecchia, it’s a delightful alternative to a day in Rome. Continue reading