This is a series about authenticity, validation, self-belief and personal power. Having already mentioned being your own best friend, values, standards and boundaries, I now want to talk about living an authentic life. Continue reading
This is a series about authenticity, validation, self-belief and personal power.
Previously, I talked about values and living your truth – and that means living according to your own core values in every aspect of your life. This article is about standards – and next time I’ll be talking about boundaries. Continue reading
This is a series about authenticity, validation, self-belief and personal power.
Have you heard the expression, “don’t give your power away,” and found it hard to find out exactly what that meant? When I finally worked it out, it was nothing short of a revelation to me. Continue reading
This is a series about authenticity, validation, self-belief and personal power.
Some people may like to think that they don’t talk to themselves, but the truth is that we constantly communicate to ourselves using our own inner voice. How do you speak to yourself? Continue reading
I’ve been thinking and learning a great deal in recent months about becoming more self-confident, authentic and empowered. There are quite a few terms used in articles about personal growth and transformation. These include things such as values, self-validation, authenticity, self-awareness, self-confidence and self-belief. I decided to write down my own definitions and I thought you might find the list helpful. Continue reading
I was so delighted and honoured to have THE ONE WAY DIET included in the latest Author Update for Sally’s Cafe and Bookstore. Wonderful writer Sally Cronin has created her own bookstore with a collection of authors and their books, including the Amazon links. If you’re looking for something to read, that’s the ideal place to start.
Have you been thinking about some New Year’s Resolutions? I think that’s a great way to prepare for the start of another year, and they help to remind us of the things that are most important to us. I really want to make the most of next year, so here’s my list of top priorities for 2018. Continue reading
I’m pleased to let you know that THE ONE WAY DIET is now available in Paperback as well as eBook format, including Kindle Unlimited. While travelling on a weight loss journey, it can be convenient to have a printed book on hand for reference, so this will give readers that option. Continue reading
Here are my top five travel tips for those who are fairly new to travelling overseas – though they also apply to those with far more experience. I love to travel and have seen some amazing places around the world that I’ve used as settings in my novels. It is the perfect excuse to do some research! Continue reading
Are there places in the world that you have always wanted to see? People of all ages now travel far more extensively than ever before and most find it an enriching and exciting experience.
Many thanks to Chris Graham from The Story Reading Ape’s Blog for publishing my article about ways to restore your energy levels.
Do you feel as if you’re running on empty, distracted by the constant demands of social media or not finding the time you need to write your next novel? You might need to focus on recharging your writing batteries, and there are six easy ways to do just that. Try one or more of these techniques, and see if it makes a difference to your life.
If you’re writing, blogging and using a computer at work, then you’re spending a great deal of time looking at a screen. Try taking a break and see what a difference it makes. Keep away for all your devices for just twenty-four hours, and then write down how you feel at the end of that day. Chances are that you’ll feel healthier and discover a fresh enjoyment in the world around you.
If you’re a blogger and writer, then you…
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Do you realise that your own life is the most precious possession you have? There are many things that you might lose: your house, your wealth, your job, your friends and your freedom. You might even lose your family or your health. But all that pales in comparison to losing your life. Continue reading
Many thanks to Chris from The Story Reading Ape Blog for posting my article about having mini-goals.Here is the link to that article:
You need mini-goals to write your novel
On 31 December 2105, I was delighted to be a guest on the Sizzling Towards Sixty website, talking about three steps to achieving your dream. Mine was to become an author, and it was just after I published my first novel. I would love to hear what you think. Here is the link to that article:
3 Steps to Achieving Your Dream
I was thrilled to be a guest on the inspirational Sizzling Towards Sixty website.
Here is the link to that article:
Midlife Matters – How to Become an Author in Midlife
I’d love to hear what you think.
I was delighted when Sue Loncaric from Sizzling Towards Sixty invited me to write about achieving my dream of becoming an author.
Sue’s website is an inspiration for anyone who wants to reach their full potential and live their life to the full. Continue reading
Toni Pike 