I’ve been thinking and learning a great deal in recent months about becoming more self-confident, authentic and empowered. There are quite a few terms used in articles about personal growth and transformation. These include things such as values, self-validation, authenticity, self-awareness, self-confidence and self-belief. I decided to write down my own definitions and I thought you might find the list helpful. Continue reading
As the year comes to an end, I’ve started to think about my plans for 2019. Do you like to make New Year resolutions? Many people don’t like that term because those noble intentions are so often forgotten or abandoned after a few weeks. But I like to set some definite goals to work towards over the next twelve months. Continue reading
You may be surprised to learn that the real secret to losing weight has been known for thousands of years. Continue reading
Have you been thinking about some New Year’s Resolutions? I think that’s a great way to prepare for the start of another year, and they help to remind us of the things that are most important to us. I really want to make the most of next year, so here’s my list of top priorities for 2018. Continue reading
I’m pleased to let you know that THE ONE WAY DIET is now available in Paperback as well as eBook format, including Kindle Unlimited. While travelling on a weight loss journey, it can be convenient to have a printed book on hand for reference, so this will give readers that option. Continue reading
It has now been more than one month since the launch of my Instagram account @authorlovestravel – my user name there is Toni Pike Author. It’s been an exciting and busy month, and every day I’ve posted about somewhere around the world that I’ve visited in the past. Here are just a few of the places that have been included: Continue reading
Here are my top five travel tips for those who are fairly new to travelling overseas – though they also apply to those with far more experience. I love to travel and have seen some amazing places around the world that I’ve used as settings in my novels. It is the perfect excuse to do some research! Continue reading
Are there places in the world that you have always wanted to see? People of all ages now travel far more extensively than ever before and most find it an enriching and exciting experience.