This is a series about authenticity, validation, self-belief and personal power.
I was the worst control freak, always planning and organising everything I did so that every possible eventuality was taken into account. I would then worry and be anxious that it would all go according to my plan. My happiness depended on the outcome, or what people would think of me, or whether others were fulfilling their end of the bargain. Continue reading
This is a series about authenticity, validation, self-belief and personal power. Having already mentioned being your own best friend, values, standards and boundaries, I now want to talk about living an authentic life. Continue reading
This is a series about authenticity, validation, self-belief and personal power.
Previously, I talked about deciding on your values. Always following and living according to those values means that you are living your truth.
A part of living your truth is having clear standards, based on your values, for how you live your life and what you are willing to accept from others. Maintaining those standards means that you can live your truth in every single aspect of your life. Continue reading
This is a series about authenticity, validation, self-belief and personal power.
Previously, I talked about values and living your truth – and that means living according to your own core values in every aspect of your life. This article is about standards – and next time I’ll be talking about boundaries. Continue reading
This is a series about authenticity, validation, self-belief and personal power.
You’ve probably already heard about values, the basic key principles that underpin your life. Harder to understand is the concept of your truth, and how to live by that. It took me quite a while to come to terms with what that really meant. Continue reading
